My intention with coaching is to always meet you where you are on your journey. I have plenty of tools in my toolbox to help you, but we will find what works best for your healing process.
I am here to be your guide, your coach.
VIRTUAL 1- ON 1 SESSIONS
In our 1 - on 1 sessions we will dive deep into your loss or the struggle you are facing. We unpack all of the emotions and all the “what’s next?” questions. And so much more.
I will create a specialized program with various tools and we will explore goal setting each week. The intention is to get you unstuck and moving forward!
VIRTUAL GROUP COACHING
A group setting is a great avenue to take along this journey as well. When we hear other peoples stories it allows us to feel seen and heard.
I will create a safe space where we can share our emotions and our pain points. We can collectively learn more about grief and how to look at the future with hope and excitement.